Ep 27: The Truth About Remote Work Burnout

In this episode of The Corporate Burnouts, Mandy and Mandy get real about the truth of working from home, the good, the bad, and the burnout. From juggling puppies and parenting to finding balance between discipline and flexibility, they share firsthand stories of what remote work actually looks like when the glamour wears off.

We dive into the surprising statistics about burnout for remote workers vs. in-office and hybrid employees, why boundaries and routines are crucial for avoiding exhaustion, and the hidden challenges no one talks about when it comesto working from home. From accountability calls and time blocking to investing in comfort and protecting your calendar, this conversation is packed with practical strategies to help you stay productive without losing yourself in theprocess.

Key takeaways include: the importance of daily routines, the role of accountability in remote work, how to avoid blurred boundaries between home and work, and why movement, comfort, and intentional breaks make all the differencein protecting your mental health and preventing burnout. Whether you’re thriving as a remote worker, dreaming of leaving the office, or struggling with blurred lines and constant “always-on” pressure, this episode will give youboth relatable laughs and actionable tips.

If you’ve ever thought, “I need a job where I can work from home”, this episode is a must-listen before you take the leap.

Don’t forget to subscribe to The Corporate Burnouts on Spotify, YouTube, or wherever you listen to podcasts. Share this episode with a friend, coworker, or anyone navigating the work-from-home life, and join the conversation by sending us your own best tips for avoiding burnout. Becauseprogress, not perfection, is what keeps us moving forward.