The podcast where we help you thrive in corporate or assist you in finding your exit strategy.

Confused about health insurance after leaving corporate? You're not alone.

In this episode, we sit down with Rachel Zimmerman, an independent employee benefits broker with 15+ years of experience helping small businesses and individuals navigate the world of health insurance. Whether you're leaving a 9-to-5, starting a business, or just trying to make sense of the marketplace, this episode is your cheat sheet.

We'll be honest, one of us procrastinated on her own podcast class about podcasting. And that's exactly how this episode happened.

This week, the Mandys get real about procrastination: why we do it, why we can't seem to stop, and the tips and tricks we're actually putting into practice. No judgment. We're both works in progress.

Whether you're the boss or the employee, giving and receiving feedback is one of the hardest parts of any workplace, and nobody teaches you how to do it.

This week, the Mandys break down a real-life corporate nightmare: a manager who calls out his entire team on a weekly group call, gets called out himself for it, and completely falls apart. From there, the conversation goes deep on what actually makes feedback land, and what makes it blow up in everyone's face.

We've talked about burnout a lot. But this week, we brought in someone who can explain why it's happening in your body — at a biological level.

International bestselling author and physiotherapist Jessica Maguire joins the Mandys to break down the nervous system science behind burnout, and honestly? Everything finally makes sense.

Layoffs are happening. Are you ready?

This week, Mandy & Mandy get into one of the most important, and most overlooked, conversations in your career: how to negotiate your severance package. Most people sign whatever is handed to them in that emotionally charged moment. Turns out? That's exactly what they're counting on.